It's summer, how's your bod? I know vanity shouldn't play into it, but if I can be blatantly honest- it's motivating (at least for me). Working out is important for mental and physical health *but we can't ignore that a muscular body is definitely eye-catching*. I want a muscular bod- but I also want great mental and physical health. Luckily the common denominator is the same... Exercise!
Simple. Not Easy.
Life-Changing? Could that possibly be? I'm here to tell you yes, very much yes! After much hype I finally downloaded this book to my kindle and within one week totally changed my outlook on not only things, but how I want to live among those things.
It was time for a change since Simple Mindful Living was lacking branding. I've been blogging for nearly a decade (not always via Simple Mindful Living) but have not felt inspired to curate a brand, until now.
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