Simple Mindful Living
  • Start Here
  • Recipes
  • Blog
  • Shop
    • The Healthy Baby Guidebook
    • Beautycounter
    • Thieves & Young Living
    • Recommendations
    • Safer Products Spotlight
  • Health & Wellness
    • Fitness
  • Education
    • Endometriosis
    • Recommended Documentaries
    • Recommended Books
Picture

No (to Low) Added Sugar Apple Crumble (Dairy-Free, Paleo)

4/11/2017

4 Comments

 
It's really hard to try to stay in shape when dessert is always tempting me! I decided no matter what I'm going to make the best decisions I can when it comes to my food, which means tweaking recipes to fit my needs when I have people over for dinner. I made a no to low, depending on preference, added sugar apple pie like crumble and I was so impressed! Everyone loved it and I didn't have to feel guilty about betraying my health goals! Win-win if I do say so myself. I know, the picture does not do it justice.
Picture

Read More
4 Comments

Creamy Winter Spiced Turnip Soup w/ Caramelized Shallots & Maple

11/8/2015

0 Comments

 
It's pouring outside and golden leaves are falling to the ground with each gust of wind. It's a gorgeous view, to be honest. A cold front is coming and it couldn't be any more of a beautiful process to watch. It's the type of weather that calls for a creamy soup with notes of winter spices, like this one. This soup is start to finish in under 30 minutes but it's flavors are rich as if it's been simmering for hours.
Picture

Read More
0 Comments

Banana Oat Pancakes (GF & Refined Sugar Free)

10/10/2015

2 Comments

 
These pancakes are perfect. My favorite pancake recipe thus far, and for many reasons. The first reason being that these pancakes are made without flour, and instead steel cut oats. They're incredibly fluffy, far fluffier than any other pancakes I've ever had. And they're made so quickly!! With so little ingredients! Dare I say these bad boys aren't bad for you either? It's true, take a lot at the ingredients list!
Picture

Read More
2 Comments

Golden Milk

9/22/2015

2 Comments

 
Ah. Ladies, you know when those cramps start up but they're not quite so bad where you're looking for pain meds but bad enough where you're just lounging around the house with a hot pack on your abdomen? Insert golden milk here. Golden milk is made with turmeric, hence the rich golden color, and other spices that have warming and moving actions within the body (helps with the cramping). And guess what! It's also extremely anti-inflammatory, so men, you can enjoy this too! It's delicious and healthy, something you can drink daily to warm your soul when you first wake up in the morning, or just throughout those times when you're not feeling your best (eh, ladies, that one's for you).
Picture

Read More
2 Comments

    Contact Me

    Search by  Ingredient:

    All
    Apples
    Artichoke Hearts (Canned)
    Asparagus
    Avocado
    Balsamic Vinegar
    Bananas
    Basil
    Beans
    Beets
    Bell Peppers
    Berries
    Blueberries
    Bok Choy
    Broccoli
    Brussels Sprouts
    Butternut Squash
    Canned Pumpkin
    Carrots
    Cauliflower
    Celery
    Chaste Berry (Vitex)
    Chia Seeds
    Chickpea Flour
    Chickpeas
    Chives
    Chocolate Chips
    Cilantro
    Cinnamon
    Cocoa Butter
    Cocoa Nibs
    Cocoa Powder
    Coconut Flakes
    Coconut Milk
    Coconut Oil
    Collard Greens
    Corn
    Cranberry
    Crock Pot
    Dates
    Eggplant
    Garlic
    Ginger
    Grapefruit
    Green Beans
    Hemp Seeds
    Honey
    Hummus
    Jackfruit
    Jalapenos
    Kale
    Kale Sprouts
    Leek
    Lemongrass
    Lemons
    Lentils
    Lettuce
    Mango
    Maple Syrup
    Melon
    Mint
    Miso Paste
    Mushrooms
    Non Dairy Cheese
    Non Dairy Yogurt
    Nutritional Yeast
    Nuts
    Oats
    Onions
    Oranges
    Parsley
    Peaches
    Peanut Butter
    Pears
    Peas
    Pesto
    Pineapple
    Potatoes
    Protein Powder
    Quinoa
    Rose Petals
    Sauerkruat
    Shallot
    Soy
    Spinach
    Split Peas
    Strawberries
    Summer Squash
    Sunchokes
    Sweet Potatoes
    Swiss Chard
    Tempeh
    Tofu
    Tomatoes
    Turmeric
    Turnip
    Vanilla Bean
    Vodka
    Wax
    Winter Squash


Picture
© COPYRIGHT 2015. ALL RIGHTS RESERVED.


 Disclaimer
  • Start Here
  • Recipes
  • Blog
  • Shop
    • The Healthy Baby Guidebook
    • Beautycounter
    • Thieves & Young Living
    • Recommendations
    • Safer Products Spotlight
  • Health & Wellness
    • Fitness
  • Education
    • Endometriosis
    • Recommended Documentaries
    • Recommended Books