Garlic oil is an extremely effective remedy for ear aches, discomfort and acute infections. Traditionally antibiotics is prescribed for ear infections but often times the body is able to self heal in 1-3 days with the assistance of garlic oil. Garlic oil can easily be made at home and is a recipe that we should all tuck away in our medicine cabinet.
Bean dips are so very easy to make and are much more economical than purchasing them premade at the store. I recommend keeping a dip in the fridge, weekly, with some cut veggies for easy snacking!
Green Sauce in my household can either mean a chimichurri style sauce that my dad used to make when I was growing up, or a honey-cilantro-chili sauce, sometimes even a mixture of both. Green sauce is a blanketed term for a delicious (yes, green) blend of herbs perfectly crafted to enhance any dish. I keep a big jar of it in the fridge and use it in salad dressings, over oven roasted vegetables, as a marinade for proteins, you name it. It's not only delicious but it is a fantastic way to get in a lot of chelating (metal detoxifying) greens like parsley and cilantro!
I love root vegetables! Roasted up, yeah, that's the good stuff! These are made even better by brushing them with a delicious sauce that takes just a minute to whip up.
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