Pancakes and Sunday Mornings - am I right? They're quite the match. These pancakes are naturally sweet, light and do not leave you feeling lethargic! I also find these pancakes much more forgiving and easier to cook than traditional pancakes. You can jazz them up with your favorite fruits, nuts and warmed pure maple syrup or honey to your liking. Hellloooo Perfect Sunday Morning.

Tulsi is an herbal tea that has a range of benefits so vast it could fill a book....Also known as Holy Basil, this herbal brew is an old friend of mine. She is naturally calming, uplifting and nurturing. Gentle, soothing and subtly sweet. If you haven't already, it's time to welcome Tulsi into your life.

It's funny how if we tune into our body we can hear very clearly the things it wants. Lately I find myself gravitating towards Tulsi. Each night I make a cup before bed as part of my wind-down routine. And often, I even have a cup upon waking.

Strawberry lemonade is such a fun delicious way to cheers off the hot heat of summer. It's sweet, tangy and refreshing. This lemonade is made without refined sugars and instead uses the natural sweetness of maple and honey.  It's best made with fresh ripe organic strawberries rather than frozen ones.