Simple Mindful Living
  • Blog
  • Let's Eat
    • Recipes
    • Cheat Smart Recipes
    • Cheat Smart Wine
    • The Cheat Smart Theory
  • About Me
  • Welless Hub
    • YouTube Channel
    • Essential Oils >
      • Essential Oil Basics
      • How to Use Essential Oils
      • Understanding Your PSK
      • Thieves Starter Kit
      • Essential Rewards
      • Free Monthly Promos
    • My Safe Beauty Products
    • Mind-Jogging Posts I Love
    • My Free Resources for You
    • Find a Practitioner
    • Wellness Destinations
  • Contact

Mindset Mondays: How to Avoid Rejection and Get Connection

6/23/2019

0 Comments

 
A friend of mine shared this TED Talk with me and it transformed the way I allowed myself to be treated. At the time I was working in an emotionally toxic environment with each day seemingly worse than the one before it. This video was pivotal for me. All of my stress came from one place: I allowed for others to treat me in a way that was not congruent with my highest self.

To this day I use the tools taught here to avoid rejection and maintain my level of self-worth. Have a listen below, I truly believe this TED Talk can be transformative for you too!
Watch on Youtube

A Summary: Marisa Peer’s 5-Steps to Handing Criticism:

  1. ‘Thank You For Sharing That’
  2. ‘I Missed That; Could You Say It Again?’
  3. ‘Are You Trying To Make Me Feel Bad About Myself?’
  4. 'You Can Think What You Like But I’m Not Going To Let That In’
  5. ‘Did You Know That The Most Critical People Have The Most Criticisms Reserved For Themselves’
0 Comments



Leave a Reply.

    Archives

    January 2021
    December 2020
    October 2020
    June 2020
    May 2020
    April 2020
    March 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Blog
  • Let's Eat
    • Recipes
    • Cheat Smart Recipes
    • Cheat Smart Wine
    • The Cheat Smart Theory
  • About Me
  • Welless Hub
    • YouTube Channel
    • Essential Oils >
      • Essential Oil Basics
      • How to Use Essential Oils
      • Understanding Your PSK
      • Thieves Starter Kit
      • Essential Rewards
      • Free Monthly Promos
    • My Safe Beauty Products
    • Mind-Jogging Posts I Love
    • My Free Resources for You
    • Find a Practitioner
    • Wellness Destinations
  • Contact