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Pumpkin Apple Soup

11/3/2019

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This soup is subtly sweet and perfectly spiced, utilizing curry powder and cardamon spices which create an unexpected flavor profile. My grandpa loved this soup recipe so it holds a special place in my heart.
Picture

Ingredients:

1/4 cup oil coconut oil
2-lb winter squash, peeled, seeded, and cut into 2-inch pieces (butternut squash, acorn or pumpkin)
2 apples, peeled, cored, and cut into 2-inch pieces
1 onion, peeled and chopped
3/4 tsp curry powder
3/4 teaspoon ground nutmeg
3/4 teaspoon curry powder
1/2 teaspoon ground cardamom
1 cup apple cider
4 cups vegetable broth or chicken stock
1/2 teaspoon salt
1/4 teaspoon ground white pepper
Picture

Instructions:

  • In a large stock pot heat your oil over medium heat then add in the squash, apples and onion. Saute for 10-15 minutes until the onions are translucent.
  • Add in your nutmeg, curry powder and cardamom. Saute until the onions start to brown.
  • Add in the apple cider, bring to a boil and cook for 3 more minutes before adding in your broth, salt and pepper.
  • Once again bring to a boil before reducing to a simmer. Cover partially with a lid and simmer for 35 minutes.
  • Blend with an immersion stick and ladle into soup bowls.

Recipe adapted from Orangette
Original Photo
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  • Blog
  • Let's Eat
    • Recipes
    • Cheat Smart Recipes
    • Cheat Smart Wine
    • The Cheat Smart Theory
  • About Me
  • Welless Hub
    • YouTube Channel
    • Essential Oils >
      • Essential Oil Basics
      • How to Use Essential Oils
      • Understanding Your PSK
      • Thieves Starter Kit
      • Essential Rewards
    • My Safe Beauty Products
    • Mind-Jogging Posts I Love
    • My Free Resources for You
    • Find a Practitioner
    • Wellness Destinations
  • Contact